Order Today!

Click on the link below to go to our order page. You can order one or more copies of the MyFoundationDiet CD. We will ship them to you.

> ORDER HERE

 

 

Restore, renew and rebalance your health

It's easy with the My Foundation Diet from Kathie Swift and MyFoodMyHealth. Based on simple, whole and natural ingredients and filled with delicious and inspiring recipes created by some of the nation’s top chefs, the My Foundation Diet is a 2-week, seasonal meal planning tool to help guide you down the path to restoring, renewing and rebalancing your health.

Get the New & Enhanced My Foundation Diet Second Edition

Now with Both Vegetarian and Flexitarian Recipes & Meal Plan Options

The My Foundation Diet helps guide you down the path to health and healing with:

• Two-week hypoallergenic, gluten and casein free eating plans
• Vegetarian and flexitarian (semi-vegetarian) options
• Seasonal menus with fresh, whole and natural ingredients - (Spring/Summer & Fall/Winter menu options)
• Easy, delicious and nutritious recipes created by professional chefs and top nutritionists
• Mouth-watering photographs
• Convenient, printable meal plan calendars, recipes and weekly shopping lists
• Healthy eating tips, tools and other resources

Based on Decades of Nutrition Research and Clinical Practice

The My Foundation Diet provides a delicious, whole foods, gluten and casein free eating plan that contains the core ingredients identified by decades of nutrition research and used in clinical practice to support health and healing.

• Hypoallergenic (gluten and casein free)
• Anti-inflammatory
• Antioxidant & naturally nutrient-rich
• Glycemic-friendly
• Fiber dense
• Good fats
• Acid-alkaline pH balanced
• High genetic potential
• Ecologically intelligent

Order today to get started on a healthier tomorrow

• Start with an easy and complete 2-week eating plan (vegetarian or flexitarian options)
• Cook for the season with fresh, whole and natural ingredients
• Enjoy delicious and nutritious recipes created by professional chefs and top nutritionists
• Take the time out of grocery shopping with convenient weekly shopping lists

 

> ORDER THE CD TODAY